THIS IS HOW
I MADE IT
— My Story
I was overweight before I found the gym. I spent my first few years starving myself and doing hour-long HIIT training sessions in a desperate attempt to lose weight. We don't need to be perfect, we just need to get started...
"Sam has an endless knowledge around all things fitness. I personally found his expertise around nutrition and mobility most valuable to my personal meal plans and training routines.
He is friendly, engaging, plus ready and willing to help at all times. Always prepared to help anyone reach their fitness goals and share some of his insight."
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"Sam has been amazing! The biggest thing i have taken from our sessions is knowledge and i am now able to structure my sessions better. I understand the muscle groups i am working and his diet advice was invaluable."
— START A FITNESS JOURNEY THAT INSPIRES YOU!
As a personal trainer and fitness coach in Brighton and Hove, I'm here to help you reach your goals with motivating, results-driven workouts.
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My mission is to provide online personal training tailored to transform both your body and mindset. Together, we’ll explore fresh exercises that keep things exciting and challenging, even if we meet only occasionally.
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Got a specific injury or concern? I’m a certified trainer skilled in working around injuries to keep you progressing. Let’s start with a free consultation—click below!
BENEFITS OF A PERSONAL TRAINER
Results Driven
Fully tailored nutrition and training program to help with confidence and achieve results
Boost Your Mood
The freedom and flexibility to train when and where you want
Increase Energy Levels
Plans to fit all requirements and different budgets. Physical activity will improve your life.
FOLLOW @SAM.FITNESSPRO
GET IN TOUCH
Questions? Or Free Trial - Contact Me Below
